Dr. Joe Quotes of the Week 3-23-17
When it comes time to make a swing on the course, the best thing we can do is trust our body (and instinctive mind) to produce what we've practiced, without thoughts about swing mechanics, without trying to consciously direct our physical movements.
-- from the chapter "Hitting the Target Ten Thousand Times in a Row"
in ZEN GOLF: Mastering the Mental Game
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Every calorie that you consume but don't burn off will come at a price. Conversely, every pound you lose means more energy, less pain, and better overall health. This is a twist on a common sports motto: instead of "no pain, no gain," staying with your diet commitment means "no gain, no pain!"
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-- from the Chapter "Excess Baggage"
in THE BEST DIET BOOK EVER: The Zen of Losing Weight
5-Star review of The Best Diet Book Ever from Amazon:
Last Diet Book You Will Ever Need
After reading this book, Dr. Parent has given me a new outlook on "dieting". I can now see why I've always struggled with it, going on and off, feeling guilty and putting myself down. THIS BOOK CAN WORK FOR ANYONE, SO READ IT!
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"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."
—Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf
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